{"product_id":"nasm-essentials-of-personal-fitness-training","title":"NASM Essentials of Personal Fitness Training","description":"\u003cspan\u003ePursue. Transform. Inspire.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSince 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThrough NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eReader friendly content includes:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNEW NASM CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProtocols for building stabilization, strength, and power program\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eExercise techniques, purpose, and safety tips\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eKey definitions bolded and defined\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStretch Your Knowledge boxes emphasizing major concepts and current research\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMemory Joggers highlighting concepts and program design instructions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter Summaries with key point reminders\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eExtensive full color images and charts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePlus you'll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide\u003c\/span\u003e","brand":"Boca Personal Fitness","offers":[{"title":"Default Title","offer_id":31527440711818,"sku":"FHJJ34453","price":81.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0288\/6559\/3482\/products\/67.jpg?v=1577562811","url":"https:\/\/boca-personal-fitness.myshopify.com\/products\/nasm-essentials-of-personal-fitness-training","provider":"Boca Personal Fitness","version":"1.0","type":"link"}